The BODYWORKS PILATES STUDIO offers group classes and equipment sessions in a small intimate environment. The emphasis is on individual care and attention for each and every client in the class. Classes are offered throughout the day.
These classes cater for various different levels of ability from beginner to advanced, and are taught by internationally qualified instructors.
Classical Pilates, based on the work of Joseph Pilates, will strengthen and tone your body from the inside out. These workouts will STRENGTHEN YOUR CORE, whilst realigning your body and developing long lean muscles.