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Hi, I'm Leilah :)
I help women come to terms with their bodies. I teach them how to reconnect with themselves and appreciate their beauty through movement. I help in guiding them to achieve a balance of health, wellness and a body that they can love.
By combining my knowledge of Pilates, personal training and dance, I train women in a supportive group environment where they can sweat, giggle at the jiggles and push through comfort zones.
By constantly challenging the body and brain with different movement, I can help you shift body fat percentage, build lean muscle, improve posture and most importantly change the way you feel about and see your body!
Please visit my website to learn more about me and the classes I offer.
I'm also on Facebook, Twitter and Instagram: Leilah Kirsten / @LeilahKirsten
I look forward to hearing from you.