New Course: Managing Anxiety with CBT Skills

The Connection Space introduces a practical, in-person course designed to help participants manage anxiety and worry through proven Cognitive Behavioral Therapy (CBT) techniques. Scheduled over eight weeks in Claremont, beginning January 2025.

Each weekly session provides hands-on exercises and guided support, equipping participants with effective tools to break patterns of worry and build lasting calm.

Reserve Your Spot
To learn more and secure your place, reach out via
Instagram: https://lnkd.in/eVWchauZ
Website: https://lnkd.in/eUSuZMaU
WhatsApp: https://wa.me/27743508599
Email: enquiries@theconnectionspace.co.za

Spaces are limited for this transformative experience out of Anxiety & Worry.