Now that the longer, warmer days are upon us, a refreshing summer salad is the perfect way to ensure all your daily requirements are met. The wonderful thing about salads is that you can create them to tantalize your taste buds; they can be served as side dishes as well as main meals and are simple to make.
TOP TIP WHEN MAKING SALADS: Fresh herbs like basil, mint, thyme, parsley, and dill are perfect ways to incorporate a range of flavours into your salads.
Watermelon & Spinach Salad
(Serves 2)
Ingredients:
Method:
Chicken & Avocado Salad
(Serves 1)
Ingredients:
Dressing:
· 2 tbsp. olive oil (optional)
· 2 tbsp. lemon juice
· 1 tsp. mustard
· Salt and pepper to taste
Method:
Grilled Eggplant and Zucchini Salad
(Serves 3-4)
Ingredients:
Method:
Kim Hofmann RD(SA)
Cell: 084 206 2715
E-mail: kimh.rd@mweb.co.za
Website: www.kimsnutrition.com
Instagram: https://www.instagram.com/kimsnutrition
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