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Yoga and Relaxation
- Mathew Road, Harfield Village, Cape Town Ward 58
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Yoga and Relaxation offers small Yoga classes in a home studio environment with flow to a garden-setting, mornings and evenings, in Harfield Village in the Southern Suburbs of Cape Town.
The classes include a good yoga workout, with a wide variety of postures, and are concluded with relaxation and Pranayama (breathing exercises) at the end of the class.
Altogether it’s a comprehensive yoga practice leading to increased flexibility, strength and well-being.
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44 Second Avenue, Harfield Village | +27 (0)82 894 1004 | info@harfield-village.co.za
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