Fit Panda Studio is a space for happy movement, with a focus on physical, mental and emotional wellbeing. Their classes combine movement and wellness to help you feel stronger, more balanced and connected to your body.
They offer Barre, Pilates and Rebounder group classes for all fitness levels, as well as private Pilates and rehab-focused sessions.
About the event
Release and Stretch combines functional movement, stretching and mind-body practices to help you release stress and explore new movement techniques. The session is open to improver, intermediate and advanced movers from all backgrounds.
📅 Friday, 4 September 🕕 18h00 – 19h00 👩🏫 With Caya 💰 R210 per person
